The Easy Way to Enjoy Flying (Allen Carrs Easy Way)
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Carr's method doesn't teach you breathing exercise or anything like that, but rather, he teaches you why flying is an irrational fear. Why there is no danger. Every fear I had, Carr addressed. I guess it helps that he himself had a fear of flying, because I could tell that he had been there. By the end, as suggested, I did feel a sense of excitement. I felt unshackled and free. I was excited about flying because I thought of all the places I could go now.
I recommend that anyone with a fear of flying read this book. It's out of print, but you can get it on the cheap on Amazon. You'll be glad you did. But you don't have to take my word for it Norwegian version. Cognitive therapy applied to the fear of flying. Read it once and got super turbulence on the following flight, and I was relatively calm, given the circumstances.
Cannot honestly say that I got rid of my fear of flying, but it is at least way better now than before. Aug 23, Elise rated it it was amazing Shelves: , non-fiction.
If you're scared of flying, or just don't love to fly, read this book :. Aug 04, Cherrytree rated it really liked it. Incredibly helpful.
Allen Carr's Easy Way to Enjoy Flying by Allen Carr
Have been on 4 flights since reading and I'm getting much better! Never would have even got through check in before! Wenn es wirklich geholfen hat, gibt es 5 Sterne. Mar 29, Fiona Pearse rated it really liked it. I would highly recommend this to anyone with a fear of flying, like myself. Instead of telling you not to be silly and looking at you like you're mad, this book reasons with the phobia - indulges it - and steps you through all the reasons why the wings won't fall off the airplane mid-flight, the captain won't lose control going through turbulence, the hydraulics failing isn't really anything to worry about - they've two sets, and a manual mode, for goodness sake.
Carr also had the fear and manag I would highly recommend this to anyone with a fear of flying, like myself. Carr also had the fear and managed to reason himself out of it - as he did with smoking. A good and entertaining read and his voice of reason does come back to me during the shaky bits!
Your Allen Carr’s Easyway programme
Mar 08, Nic Jordan rated it liked it. I found this book difficult to get into as the first few chapters were reflecting on how he has helped people to quit smoking. Having finished the book, I'm feeling slightly less apprehensive than I did before reading it. I've given the book three stars, but may change my rating, I'll find out how successful reading it was next month, when I have to fly again. Jul 16, Maria rated it really liked it.
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This is the first and only Allen Carr book I have read, his persona shines through a lot. I can see why peoples egos would be spiked by his bolshy dialectic but deep down I think he does care about helping his fellow humans overcome their fear. I have flown a lot and I fall fell!
Carr uses frequently the analogy of catching a train, and whether this causes fear in the passenger.
Allen Carr's Easy Way To Stop Smoking (Paperback)
For me, sometimes yes, some coac This is the first and only Allen Carr book I have read, his persona shines through a lot. For me, sometimes yes, some coaches yes, some car journeys yes. But by reading this book I have listened to Allen's sound advice, I have switched my viewpoint of getting onto an aeroplane.
In fact I am taking a flight in a few days and have decided to leave the valium at home. Sep 21, Dmitry Demidov rated it really liked it. Lisa Pegg rated it it was amazing Mar 21, Chris Vaccaro rated it really liked it Jun 10, Jeanette Luna rated it it was amazing Apr 28, Susana rated it really liked it Jul 17, Paloma S. Montes rated it it was ok Sep 08, Elena rated it liked it Jun 04, Emel rated it did not like it Oct 30, Eric rated it liked it Sep 12, Mary Chapman rated it it was amazing Dec 31, Sara rated it it was ok Apr 18, Irina rated it really liked it May 29, Rachel Southward rated it really liked it Apr 26, Corinne Levet rated it it was ok Dec 10, Jessica rated it really liked it Aug 15, Melanie rated it really liked it Feb 01, Kerris rated it really liked it Jun 11, There are no discussion topics on this book yet.
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About Allen Carr. Tens of thousands of people have attended Allen Carr's clinics where, with a success rate of over 95 per cent, he guarantees that you will find it easy to quit smoking or your money back. A full list of clinics appears in the back of this book. Our Lists. View all online retailers Find local retailers. Read more.
Also by Allen Carr. Related titles. The Life-Changing Magic of Tidying. Rising Strong. Who Moved My Cheese. Ina May's Guide to Childbirth. Don't Sweat The Small Stuff. Tribe of Mentors. The School of Life. Atomic Habits. Anxious Kids. Michael Grose , Jodi Richardson.
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